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glucose is metabolized, water is largely produced as a spinoff. Therefore,
approximately 75% of the burden lost in the course of this initial rapid body
weight reduction is mostly from One Shot Keto Diet lean body mass (muscle and water) and 25% from
undesirable frame fats. Usually, for each gram of glycogen that is burned, the
frame loses about four or five grams of weight. Whilst body water is misplaced
on this way, and due to the truth that water is heavy, the drop in pounds is
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