Are you interested in yoga? | Forum

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Christian_Nathan Oct 29 '23
Hi! I'm considering starting Batiste Power Yoga, but would like to understand where to start and what are the basic principles of this practice? Maybe someone has had experience with it and can share tips for beginners?
David_Cook Oct 29 '23
Hi! I started with Batiste Power Yoga too. Look online for video lessons, there's a lot of stuff out there. And it's important to remember how you feel - if something doesn't feel comfortable or hurts, don't ignore it. Just relax and move to your level, don't rush, it's not a race! You can also sign up for classes at