Diamond 247 ketoA fasting phase of 19 hoursIn order to determine the effects of intermittent fasting on the body, researchers observed the composition of immune cells 3 hours after a meal (feeding phase) and after 19 hours of fasting in healthy and normal weight people.
Diamond 247 keto The results, published by the journal CELL , are formal: the number of monocytes (pro-inflammatory white blood cells circulating in the blood) is much lower after a fasting phase.