A chakra relates to and broadcasts the energy of life force; it is a point of alignment in the body. Charka comes from the Sanskrit word that describes a constantly spinning wheel or the sphere aural energy we each have.
Hindu text tells us that there are over 88 George Kottaras Canada Jersey ,000 chakra points in each of our bodies. The most vital of these chakra points are those which run along the spinal column up to the crown of the head. These are the seven chakra points.
These seven main chakra points are known as the root or base chakra, the sacral chakra, the solar plexus chakra, the heart chakra Freddie Freeman Canada Jersey , the throat chakra, the third eye chakra and the crown chakra. These seven main chakras receive and transmit energy from the universe, as well as from other people. These influence all of the activities of the individuals, spiritual Eric Wood Canada Jersey , emotional and physical.
Whether you choose a viewpoint of the Hindus mystical understanding of an individual’s internal and external experience, Chinese medicine or the explanation of modern psychology of human thought processes and consciousness, however the chakras are distinct yet they all have a common thread that runs with them all concerning their explanations or definitions.
Whether or not we are awake the chakras are in constant motion. This constant activity will influence the structure, appearance Eric Gagne Canada Jersey , physical disorders, glandular processes as well as our thoughts and deeds. However, if there is a chakra malfunction in one or more points that can be brought on by various reasons an imbalance will develop which will make itself known in other areas of our being.
The reason behind this is that each major chakra is associated with a specific endocrine gland within our body. An imbalance of any charkra affects the physical and emotional processes that exist within our bodies. Any type of disruption of the chakra can be linked through the endocrine gland it is associated with.
It is important to make sure that you keep a good balance and with your chakra’s keeping in mind what is listed above. You can use that as your starting point of. Many people believe that a great deal of major illnesses as well as ailments, are related to a person’s Chakra. Even though a person may not show physical manifestations of an illness right away Dustin Molleken Canada Jersey , they may notice a change in their emotions. Things from a person’s childhood can stick with them and affect them in such ways as spiritual, physically and even emotionally as they get older.
One of the biggest causes of chakra imbalance from the regular life cycle is the emotional baggage or yoke that we carry along with us. Many of us bury our grief inside themselves not realising that the emotional toxins will influence the body on a cellular level.
Thus it is essential to remove the emotional baggage from our minds in order to properly balance the chakras.
It is important to keep a healthy chakra so that you body can function as it should and you can do this by doing such techniques as aromatherapy, chakra balancing by use of gemstones, crystals or a pendulum Daniel Pinero Canada Jersey , Reiki healing or color therapy.
Many people like to attend several yoga exercise classes that teach breathing and physical exercises to maintain chakra balance within their bodies.
Some of the other methods used to heal a chakra are meditation which will help a person to keep their mind. Other methodologies of chakra healing are meditation (keeping the mind focused on an object of thought or awareness for a certain period of time), guided visualization (done with the aid of audio tapes or CDs to promote natural healing and relaxation techniques to reduce stress, promote relaxation and harness the power of the mind).
Chakras work without any help and it cannot be perceived by us with our five sense organs.
The major requirement for balancing chakras requires proper feeding of self and good health. Respective chakras have specific food items for maintaining balance and good health.
Root-type vegetables, protein-rich foods and spices nourish our root chakra. The sexual and creativity (sacral) chakra needs sweet fruits Dalton Pompey Canada Jersey , nuts and cinnamon, vanilla, sesame and caraway seeds; the stomachsolar plexus chakra which is responsible for enhancing our self-confidence and self-love are can be nourished by eating breads, pastas Chris Leroux Canada Jersey , cereal, dairy products, yogurt and minty spices.
The heart chakra takes nourishment from green leafy vegetables and green tea. Tangy fruits like apples and peaches as well as the consumption of plenty of fruit juices and water aid in nourishing the throat chakra.
The third eye or brow which enhances the sharpness of third eye sight and an inner depth of your physical gifts is enriched with consumption of grapes, blueberries Andrew Albers Canada Jersey , grape juice and wine.
The center of our emotional being is called the crown chakra which needs to be detoxified. This is generally done through fasting. Some people prefer to do a ritual inhalation which can be done through the use of natural herbs as well as incense.
When we influence our chakras by stimulation, we do influence our health. When we do so we become more responsive in our everyday and spiritual life, while we are more able to tune in completely to our surroundings and various other elements of the metaphysical and physical environment in which we live our lives.
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