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The Price of Heartbreak: Healing Is Mindfully Feeling
Review Emotional heartbreak and the author's journey out of the debris of hurt and chaos. A great tool for self-exploration.--Shireen Jabry, AuthorAn excellent, deeply personal and emotional book about a healing process; of 'growing' into a person who can passionately love and let go of the past.--Hanlie Wroth, International Publishing Sales Manager (Retired)An emotionally raw perspective on a transforming journey of healing. Unlike anything I've read, it's refreshing to see the yang to our yin. A captivating must-read.--Sharene Ann, Intuitive Life CoachEmotional heartbreak and the author's journey out of the debris of hurt and chaos. A great tool for self-exploration. Shireen Jabry, Author An excellent, deeply personal and emotional book about a healing process; of 'growing' into a person who can passionately love and let go of the past. Hanlie Wroth, International Publishing Sales Manager (Retired) An emotionally raw perspective on a transforming journey of healing. Unlike anything I've read, it's refreshing to see the yang to our yin. A captivating must-read. Sharene Ann, Intuitive Life Coach Read more About the Author Rick realized later in life that bucket lists and passion were very important for a life lived, not observed. From the highs of climbing Kilimanjaro to the lows of a deeper emotional abyss and back again, what started out as a personal healing process turned into a transformational journey. His motivation to learn and understand vulnerability, depression, anxiety and heartbreak led to the discovery of how mindfulness could help the healing process. More importantly, he learned to understand how people in emotional conflict needed to feel they are not alone. Rick has trained to be a Master Life Coach and Emotional Intelligence and Mindfulness Facilitator. He is in the process of building a blog site around helping people identify and share similar experiences in order to raise awareness about emotional struggle and help fuel the healing journey. Read more
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