SEATTLE -- Jared Goff, Todd Gurley and the rest of the Los Angeles Rams who will make up the foundation of the franchise as it moves forward from a tumultuous first season back in Southern California got an up-close look Thursday night at what they eventually must overcome. DeForest Buckner Super Bowl Jersey .Even with all its flaws, Seattle remains the class of the NFC West.The Seahawks clinched their third division title in the past four seasons with a 24-3 win over the Rams, adding another setback to an already lost season for Los Angeles. It was the capper to a crazy week for the Rams that started with the firing of head coach Jeff Fisher and concluded with a fifth straight loss.And while interim coach John Fassel soaked up his first opportunity to be an NFL head coach -- with his dad, former NFL coach Jim Fassel, in attendance -- he also was witness to the same mistakes that have led to a miserable season for his team.Los Angeles botched early opportunities to put a scare into the Seahawks, including Michael Thomas dropping a potential touchdown and Goff throwing behind wide-open Brian Quick in the end zone.One play after Goff and Quick couldnt connect, Gurley was stopped on fourth down. Seattle scored on the ensuing drive, and the Seahawks took control.Obviously, losing was disappointing, Fassel said. But standing out in the stadium and my dad was on the sideline and just looking around at the stands -- how quickly things change in basically 72 hours. From Monday morning to Thursday afternoon. Its just a lesson for me that you always have to be ready to adapt and take on responsibilities that you didnt anticipate. But its an experience that of course Ill never forget.Seattle was able to wrap up the division thanks mostly to a bounce-back effort from Russell Wilson. A week after one of the worst games of his career, with five interceptions in a 38-10 loss at Green Bay, Wilson was back to being a dynamic playmaker.He threw for 229 yards and three touchdowns, hitting Luke Willson on an 8-yard score, finding Doug Baldwin on a 1-yard TD late in the third quarter and the capper a 57-yard strike to Tyler Lockett on the second play of the fourth quarter to put the game out of reach.Lockett finished with seven catches for a career-high 130 yards.Its taken a complete team effort every time and its a special thing to be able to go to the playoffs five years in a row, Wilson said.That touchdown pass to Baldwin wasnt without controversy thanks to teammate Richard Sherman. Seattles star cornerback was livid on the sideline about the decision to have Wilson throw on first-and-goal from the 1, a pass intended for Jimmy Graham that was almost intercepted.Two plays later Baldwin caught the touchdown, but not before Sherman screamed toward coach Pete Carroll about the decision to throw.After the game, Sherman even referenced the Super Bowl when Wilsons pass from the 1 was intercepted by New Englands Malcolm Butler.I dont like it when we throw the ball at the 1, Sherman said. We throw an interception at the 1 -- luckily it went incomplete -- and I wasnt going to let them continue to do that.Here are some other things to know after Seattle snapped a three-game losing streak to the Rams:GOFFS GAMBLE: Goff scrambled for a 15-yard run in the fourth quarter and took a huge hit from Sherman along the sideline. Goff could have gone out of bounds sooner, but exposed himself to the hit. He was pulled to be checked for a concussion and never returned.Its a learning experience for me to make sure the kid gets down and gets out of bounds and protects the football and his body, Fassel said. He also knows that and this will teach him that thats what hes got to do.RYANS RUN: Seattle punter Jon Ryan got his moment of glory, pulling off a fake punt midway through the fourth quarter and running for 26 yards.The play ended in disaster. Ryan bobbled the ball as he sprinted into Rams territory and as he went to the turf, was hit in the helmet from the side and suffered a concussion.SCORING TITLE: The three points allowed by Seattle will give the Seahawks a chance going into the final two weeks of claiming the scoring defense title for a fifth straight year. The Seahawks are allowing 16.8 points per game and close the season against Arizona and San Francisco.GURLEYS ROLE: Gurleys lackluster second season continued. The running back was held to 38 yards on 14 carries, a total that included a 22-yard run. Gurley had five runs that went for no gain or negative yardage.---For more NFL coverage: www.pro32.ap.org and http://twitter.com/AP-NFL Jerry Rice Super Bowl Jersey . It was the kind of score that might make everyone else wonder which course he was playing. Except that Graeme McDowell saw the whole thing. Crouched behind the 10th green at Sheshan International, McDowell looked over at the powerful American and said, "Ive probably seen 18 of the best drives Ive seen all year in the last two days. Frank Gore Super Bowl Jersey . The next step is a better finish. Bae played bogey-free Friday on another gorgeous day at Riviera for a 5-under 66, giving him a one-shot lead over Aaron Baddeley and Robert Garrigus going into the weekend. http://www.authenticsf49erspro.com/Raheem-mostert-49ers-jersey/ . A lawyer for MLB, Matthew Menchel, confirmed Wednesday the league dropped its case against Biogenesis of America, its owner Anthony Bosch and several other individuals. The lawsuit had accused Biogenesis and Bosch of conspiring with players to violate their contracts by providing them with banned performance-enhancing substances. ROSEMONT, Ill. -- Elena Delle Donne scored 34 points in the first game after helping the United States win an Olympic gold medal, leading the Chicago Sky to a 90-82 win over the Atlanta Dream on Friday night.The Sky (12-13) used a 15-0 run in two minutes in the third quarter to take the lead and then pulled away after the Dream (13-13) cut a 13-point deficit to one with four minutes to play.After the Atlanta spurt, Delle Donne scored six straight, four from the foul line, where she was perfect on 14 attempts. Courtney Vandersloot, who had 14 points for Chicago (sixth in the AP power poll) made it 90-80 before the Dream scored again.Atlanta (fiftth in the poll) was leading 60-53 after Tiffany Hayes 3-pointer midway through the third quarter. 49ers Super Bowl Jerseys. Delle Donne started the run with a 3-point play and Vandersloot ended it at the 2:23 mark with a pair of free throws, making it 68-60. Chicago had 31 points in the third quarter.Cappie Pondexter had 17 points and Cheyenne Parker 14 for Chicago.Angel McCoughtry led Atlanta with 22 points and Elizabeth Williams had 20 with eight rebounds and six blocks.(Corrects McCoughtry to 22 points, adds Williams first name) ' ' '