Set goals. Super Fast Keto Boost Keep them realistic though. You may have an idea of how you want your weight loss plan to work but you won't know anything until you get started so keep your goals flexible. I suggest a goal board. You can use an old bulletin board or just a small space on your wall somewhere. Thumb through MaxShred1magazines and clip out some pictures that you think will help motivate you to reach your goals. They could be snips of women in good shape or exercising, or pictures of things you want or places that you want to go. Whatever sparks the trigger inside you to keep focused is what you want to find and put on the board. Look at it often; visualize yourself in that place or having a body like the person in the picture. Remind yourself that that's where you want to be soon.
