the battle of nerves from the spot.It was the lottery of the shootout, | Forum
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Mar 5 '19
When Jared Ward was about halfway through the Olympic marathon in Rio, doubts started to creep into his head. A.J. Pollock Jersey . He didnt feel good. Part of the pack he was in started to break away. Could he actually finish? Ward, a member of the U.S. Olympic team, was running only his fifth marathon ever and needed to find some way to get through the rest of the race.Not only did the 28-year-old Ward find a way to get through the mental challenges and finish, but he finished sixth overall -- in the Olympics -- in his fifth race.There were two keys for Ward to break through the doubt that could have cost him Olympic glory.The first was to think about the race in chunks -- getting through the next mile instead of trying to get through the entire race.The second was analytics.The chunking of a task is a well-known management strategy -- breaking huge projects down into small tasks that will be mentally less taxing and therefore more manageable. The use of analytics, though, particularly in the context of the Olympic marathon, is more novel.Given Wards rise, clearly he is not your typical runner. Dually inspired by his high school coaches and math teachers, Ward attended Brigham Young University to run cross country and study statistics. What Ward soon found out is that the BYU statistics department -- led by Dr. Gilbert Fellingham and Dr. Shane Reese -- has one of the top sports statistics groups in the country. BYU statistics alumni have worked for teams in the NFL and NBA as well as the U.S. Olympic Committee, and ESPNs sports analytics team.Fellingham took interest in Ward as both a student and an athlete, and began to encourage Ward to take a more analytical approach to his running. Wards BYU cross country coach, Ed Eyestone, also embraced this approach -- particularly when Ward used up his eligibility in cross country and turned his attention to marathons. Eyestone, as it happened, was a two-time U.S. Olympic marathoner who competed in 1988 (Seoul) and 1992 (Barcelona).At the urging of these mentors, Ward (who would become a BYU statistics professor himself) took both a macro and micro approach to the analytics of marathons.On the macro level, he looked at the research on marathon performance, and that data provided two important insights: (1) elite marathoners run at a fairly constant pace -- they dont speed up or slow down throughout the race; and (2) they use the terrain to their advantage -- speeding up on a downhill and slowing down on an uphill. These concepts formed the basis of a strategy to estimate a constant pace that Ward would try to match throughout the race, diverging only when the terrain dictated it.If you can get to mile 20 feeling like you are [at] 15, you have an easier time getting to the end, Ward said.On the micro level, Ward looked at data on his own performance to estimate what that pace should be. He used every one of his own workouts and races as a data point, and then used that data to look at the factors that positively and negatively impacted his performance. Finally, using several drills and workouts designed by Eyestone, as well as the terrain and weather conditions in Rio, he estimated the proper pace for his race that would get him a top-10 finish.This empirical work gave him confidence when he put his toe on the line in Rio, he could not only finish but also finish strong. ?The data says Im ready to run 2:10, said Ward. I believe that and can step on the line at the Olympic Games confident that I can hit the top 10.He also leaned on the analysis at that midway point of the race, when the aforementioned self-doubt crept in. He knew the research and analysis, trusting that if he kept to the plan -- even though some runners were breaking away from him -- he would have a top-10 finish. Armed with solid analytics and mental strength to push through his aching body, Ward crossed the finish line in sixth place with a personal-best time of 2:11:30.Wards story is about far more than analytics, but in a very real way, the analytics powered his Olympic performance. You can expect to hear from Ward -- and teammate Galen Rupp, who won the bronze medal in Rio, participating in just his second career marathon -- in the runup to the 2020 Summer Games in Tokyo.Ward has certainly leaped into full world-class status, Eyestone told the Salt Lake Tribune. Youre top-six in the Olympic Games. Wholesale Diamondbacks Jerseys . In taking its goal tally to 99 in all competitions already this season, City delivered another demonstration of its lethal firepower at Etihad Stadium to set up a fourth-round match at home to another second-tier team -- Watford. Ketel Marte Jersey . Thats about all he can do right now, so hes trying not to think about when he might be able to play again for the Los Angeles Lakers. http:///...ap-robbie-ray-jersey . First off, the fans ripped the Cubbies introduction of a fuzzy new kid-friendly mascot named "Clark". BORDEAUX, France -- Germany ended 54 years of misery against Italy at major tournaments by taking a familiar route to victory: The penalty shootout.Jonas Hector lifted the so-called Italian curse off Germany on Saturday by converting the 18th kick of one of the wildest shootouts in European Championship history, clinching a 6-5 victory and a place in the semifinals.I took my heart in my hand, said Hector, Germanys left back, and just wanted to make sure it went in.It did -- but only just. Italy goalkeeper Gianluigi Buffon guessed the right way but dived over Hectors kick. No wonder the 38-year-old Buffon walked off the field in tears afterward.A cagey match between Europes two most successful soccer nations finished 1-1 after extra time, with Leonardo Bonuccis 78th-minute penalty for Italy canceling out a 65th-minute strike by Mesut Ozil.After the tactical tedium came the shootout drama. Bonucci was one of seven players to fail to score in the shootout, with Germany captain Bastian Schweinsteiger also blazing over when he could have sealed victory with the score at 2-2.Germany goalkeeper Manuel Neuer gave his side another sight of victory by saving Matteo Darmians penalty, and Hector held his nerve.Ive never experienced a penalty shootout like it before, Neuer said.It was Germanys sixth straight victory in a penalty shootout since losing the final of Euro 1976 to Czechoslovakia, and its first competitive win over Italy in nine tries dating back to 1962. That run included defeats to the Azzurri in the 1982 World Cup final and three major tournament semifinals -- at World Cups in 1970 and 2006, and at Euro 2012.Seeking to follow up its World Cup title from two years ago, Germany will play either France or Iceland in a semifinal match in Marseille on Thursday.Italys loss ended Antonio Contes two-year tenure as coach and he heads to Chelsea in the English Premier League with a strong reputation aftter masterminding wins over highly fancied Belgium and Spain at Euro 2016. Jake Lamb Jersey. The only regret I have from this European Championship is these penalties, Conte said. Nothing else; no regrets. These lads really showed everything.One of his last acts as Italy coach was to embrace Darmian, who collapsed to the ground in despair after seeing Hector convert his penalty.It was a fixture worthy of the final itself -- Italy and Germany have won eight World Cup titles between them -- but the game didnt live up to its promise.Dropping deep when not in possession, Italys defensive set-up stifled the Germans -- another tactical success for Conte -- and made for a contest of few clear-cut chances until Ozils goal.Hector ran onto Mario Gomezs inside pass and sent over a cross that deflected into the path of the inrushing Arsenal playmaker, who calmly steered the ball home from eight meters.It was the first time the Germans had got behind Italys famed back line all game, but they couldnt hold on. They finally conceded a goal at the tournament when Bonucci scored from the spot after Jerome Boateng handled Giorgio Chiellinis flicked header.Bonucci was a surprising choice as penalty-taker, considering he hadnt previously taken one in regulation time in his career.With both teams tiring and showing respect for each other, extra time passed without significant incident and Euro 2016 had its second penalty shootout of the quarterfinals -- after Portugal beat Poland on Thursday.As Germany, as ever, won the battle of nerves from the spot.It was the lottery of the shootout, Conte said. I think theyre the best side in the world. The fact we could match them is an achievement.Mats Hummels will miss the semifinal through suspension after collecting a second yellow card of the tournament. ' ' '
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