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Description
To build a heart-healthy meal, reach for: whole grains, such as oatmeal, whole-grain cereals, or whole-wheat toast. lean
protein sources, such as turkey bacon or a small serving of nuts or peanut butter. low-fat dairy products, such as low-fat
milk, yogurt, or cheese. fruits and vegetables.
protein sources, such as turkey bacon or a small serving of nuts or peanut butter. low-fat dairy products, such as low-fat
milk, yogurt, or cheese. fruits and vegetables.
The Wall