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MONTREAL -- The Montreal Alouettes locked up a key piece of their offensive line Tuesday by signing a new deal with left tackle Josh Bourke. Wholesale NFL Jerseys China . The 31-year-old, a two-time CFL lineman of the year, was among the most coveted free agents on the market. The Windsor, Ont., native will be especially important to a team that has lost veteran quarterback Anthony Calvillo to retirement and is expected to go with the less experienced Troy Smith and Tanner Marsh this season. "Big signing here," Alouettes General Manager and Head Coach Jim Popp said in a team release. "Not only does this signing allows us to maintain one of our all-important non-import starters, but Josh has been an anchor on our O-line as well as a leader both on and off the field for the last number of years." Bourkes contract is worth $215,000 per season, making him the highest paid non-QB in the league. Bourque was drafted in the third round in 2004 and is entering his eighth year with Montreal. The Alouettes also inked new deals with linebacker Kyries Hebert, long snapper Martin Bedard and kicker Sean Whyte. Hebert and Bedard signed three-year deals while White signed for two. Nike NFL Jerseys China . In fact, with a few improvements, this could very well be a decent team over the next few seasons. I will go into more detail when digging into the Canucks Off-Season Game Plan, which will be coming earlier this year since they are part of the non-playoff contingent, there are some reasons to think this is a favourable situation for President of Hockey Operations Trevor Linden and whomever he selects to be the new general manager. Cheap Nike NFL Jerseys Free Shipping . According to MMAFighting.com, MacDonald needs an x-ray on his right ankle and doctors clearance to fight or he will be subject to a mandatory medical suspension that will end on August 22, 2014.Zach Parise of the Minnesota Wild will be the captain of the U.S. mens hockey team at the Sochi Olympics. Minnesota defenceman Ryan Suter and centre Dustin Brown of the Los Angeles Kings will be the alternate captains, U.S. general manager David Poile announced Friday. The 29-year-old Parise was an alternate captain at the Vancouver Olympics four years ago, scoring the goal that sent the gold-medal game into overtime. He has experience on U.S. national teams going back to 2002, and he welcomed the chance to take a leadership role in his second Olympics. "Its a special thing to be named captain of any team, but when its a national team, an Olympic team, its extra special," Parise said. "Weve got a lot of players who are great leaders. Im going to get a lot of help. Im going to need a lot of help. Its very humbling." U.S. coach Dan Bylsma said Parises work ethic and no-nonsense playing style are exemplary of the attitude he wants for his team. The Americans arent considered a gold-medal favourite, but a roster packed with NHL star power is expected to keep them in contention. "Were a team thats got a blue-collar mentality, and Zach embodies that," said Bylsma, also the coach of the Pittsburgh Penguins. "Every time we play against Zach Parise, there has been a work ethic, a never-quit, a determination, an abrasiveness about a hard-to-play-against type of player. And its every time regardless of the score (or) the situationn our respective teams might be in. Fake Nike NFL Jerseys. That is exactly how we want our team to play." Parises alternate captains have extensive leadership experience as well. Brown and Suter were both alternate captains to Jamie Langenbrunner on the U.S. team at the Vancouver Olympics. Brown is the longtime captain of the Kings and an international veteran, while Suter and Parise are both alternate captains of the Wild. Suters father, Bob, won a gold medal with the "Miracle on Ice" team in 1980. "Theres plenty of guys that wear letters with their own teams, so I dont think our team is going to be lacking in leadership at all," Parise said. "There are plenty of guys that are capable of doing that." The American team will hold its first practice in Sochi late on Feb. 10. Most players wont arrive until a few hours earlier, after the NHL begins its schedule break. Parise acknowledged the unique challenges of the Sochi Olympics, including the players adjustment to a hefty time change in just a few days before their first game against Slovakia on Feb. 13. He also recognized security concerns around the Olympics, calling it "unfortunate" that security "has dominated a lot of the conversation." "You have to put your trust in the Russian police and the security were sending over there as well," Parise said. "Were going to be in good hands. We can just relax, focus and concentrate on playing hockey." ' ' '
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