With less than two weeks to go before Vijender Singh defends his WBO Asia Pacific belt against Francis Cheka, pre-bout trash talk is already underway. Jose Sosa Jersey . Its mostly been one-way traffic, however, with the Tanzanian promising to hit him (Vijender) in the face, bring him down and end Vijenders career.Vijender meanwhile, as he has for the course of his seven-fight long professional career, said he would let his hands do the talking.Even if it is often delivered with a wink and a nod, the bluster before the bout is a time honoured tradition of the professional circuit. Its part of an act that culminates with the post-weigh in stare down. Its meant to convince punters that if they put out cash for a ticket, they will get to see a fight between two men who dont really like each other. Yet while Cheka is doing his bit, Vijender, ahead of his first title defense, is seemingly not playing along.I just cant do the trash talk. It doesnt come naturally to me, says the 31-year-old over the phone from Manchester, where he is training. While there is no doubting the fact that he has delivered in the ring - as a perfect 7-0 record will suggest- Vijender admits hes been asked to perhaps try some verbal sparring too. My management sometimes ask me why dont I try (to trash talk). But you cant force me into doing something like that. Ive told them I want to be a good boy, he says with a laugh. Vijender wants to keep his mind on his bout.As his professional career progresses, that seems increasingly important. Vijenders first few opponents were part-time scaffolders and firemen. His more recent ones have been a definite step up in class. Vijenders last opponent Kerry Hope was a former EBU middleweight champion. Cheka, holds a minor (WBF) world title but has also fought Fedor Chudinov who formerly held the major (WBA) super middleweight title. But Vijender puts a positive spin to this. Each bout is getting steadily harder. But at the same time it becomes easier as well. For my first few bouts, I had no idea what kind of boxer my opponent was because they hadnt fought much. But now I can just type their name on Youtube and see their fights, he says.Adapting is key Its gotten a lot easier for Vijender to prepare as well. The first year will be simply about adapting, senior boxing commentator Steve Lillis had said of the Indian who made his professional debut in October last year. Professional boxing is different from anything he has done before and he will be away from anything familiar, Lillis had said.A year-and-a-half into his professional career, there are few unknowns for him in training as well. He has got used to the cold and dampness of Manchester and the solitude of training and his apartment away from family and friends.Adapting to his new surroundings was easier. Relearning his game was a lot harder. Especially after, he realized that the boxing shorthand in Lee Beards gym, was different than the one he had learned in India. Its like learning a new language. I knew boxing, but initially everything felt new to me. I didnt understand everything that Lee would tell me, recalls Vijender. When Beard would call to lead with three snap left punches - jab, jab, jab - Vijender says he didnt know what that meant.I didnt get the difference between a block and shield (you shield with your shoulder, block with your gloves). In India I thought a shield was the shell guard. But now I get the boxing code. When Lee says stiff arm, I know what he is referring to. (he meant the defensive technique which taller boxers stick their hand out in an opponents face to keep distance).So Im learning a lot faster now, he says.Staying motivated This doesnt mean that its all been smooth sailing. Sometimes you get bored because you have been boxing for the last 20 years. You have good days where you are excited about going to the gym and training and there are days when you wonder what it is you are doing. But then you tell yourself come on, you have to do it. You have to be a warrior. And ultimately I do it because I love boxing. I cant see myself doing anything else, he says. What Vijender has also understood and come to terms with is his style as a boxer. His technical approach isnt the most crowd friendly approach but its definitely effective. Its also incredibly frustrating for his rivals.Vijender recalls how one of his sparring partners - Jimmy Kelly - nearly quit in frustration. I always had my left arm next to my body protecting me. So he couldnt catch me with a punch. Jimmy said it was ridiculous trying to box me. But that is my game. Its very technical, recalls Vijender. V (Vijender) doesnt throw a lot of punches but he is very accurate. He only needs his right hand to land once and thats enough to end the fight, says trainer Lee Beard. Indeed Vijender says professional boxing is all a matter of energy.Its all about how you control your energy. You cant box aggressively for ten rounds. If you go all out from the start, you will tire yourself out after six rounds and be in a lot of trouble in the last few four, he says. And while his sparring sessions have helped, Vijender says the best learning has come in the ring. I got a lot of experience fighting Kerry Hope. I was fighting at home so there was a lot of pressure but I got myself to focus a lot more. I told myself Stay calm and dont be in a hurry, That resolve will likely be tested once again at the Thyagaraj Stadium on December 17th .While the crowd will expect Vijender to deliver a knockout - his seventh in eight fights -- he himself is a lot more cautious. If a knockout comes thats great but my job is to get another win, he says. Sparring three times a week, Vijender is doing his best to assure himself of the win. But uncertainty is ever present in the sport. Only this past week, he was sparring someone he only calls a really strong kid. I was doing quite well when suddenly he caught me with a right hand. Boom Usse to hil gaya (it shook me). I was able to recover and finish the session but it woke me up, he says.Bahut maar khai hai maine sparring me, (Ive taken a lot of beating in sparring). Ive been cut a few times. But jitna ring ke bahar lagegi utni ring ke andar kam khun bahegi. (the more you prepare outside the ring the less you bleed inside it, he says. These arent really the fighting words that would get the blood pumping and you can almost imagine Vijenders managers shaking their heads. But he himself is not too bothered.Talking doesnt matter. Its not something I like doing. What I like is boxing. My job is to fight and Im going to be good at it, he says. Marco Storari Jersey . "Four now," Carl Gunnarsson told the Leaf Report proudly following a 5-2 victory over New York on Tuesday night, the clubs fifth straight at home. Lucas Biglia Jersey .Y. -- Leading 3-0 with only 11:25 left, the Colorado Avalanche committed a seemingly meaningless penalty to give the New York Islanders a power play. http:///...milan-fc-jersey.aspx . -- The Portland Timbers and Real Salt Lake played to a 0-0 tie Saturday night that left the top of the Western Conference standings unchanged. COLUMBIA, S.C. -- Michigan coach John Beilein turned to his staff on the bench with a puzzled look.Have we scored a basket this half? he asked.No, Coach, not against South Carolinas solid defense.Sindarius Thornwell had 21 points and 10 rebounds and the Gamecocks held No. 25 Michigan to its lowest shooting performance in six years in a 61-46 victory Wednesday night.The Gamecocks improved to 5-0 for a second straight season and knocked off their first ranked opponent since an 81-78 win at No. 8 Texas A&M last February. South Carolina got a big assist in this one from Michigans awful outside touch -- it finished 10 of 52 (19.6 percent) for its worst shooting percentage in six years.It was one of those nights where we couldnt buy a basket, Michigan guard Derrick Walton Jr. said.The Wolverines scored more points from the free throw line, 24, than the field. They hit just two of 26 attempts from behind the arc.It was the first time the Wolverines (4-1) hadnt reached 50 points since scoring 42 in a loss to Eastern Michigan on Dec. 9, 2014.Beilein thought South Carolinas size and its defensive style threw off his teams shooting.I dont think we were wide open on most misses, he said.South Carolina took control with a 22-12 run to start the second half and the Gamecocks were never tested as Michigan kept missing.Zak Irvin, Michigans leading scorer, was just 2 of 13 from the field for five points. He fouled out with 5:33 to go. Walton led the Wolverines with 15 points on 3-of-14 shooting.Duane Notice added 13 points for the Gamecocks.Thornwell wasnt worried about what a win over Michigan might mean for the Gamecocks, who started 15-0 last season, won 24 games in the regular season yet were left out of the NCAA Tournament last March.We dont play a game, we play a season, Thornwell said. We have a long way to go.THE BIG PICTUREMichigan: The Woolverines are in the bottom half of Big Ten shooting teams early on and it was easy to see why against South Carolina. Keisuke Honda Jersey. Michigan was just 6 of 24 from the field in the opening half, including an ice cold 1 of 12 from behind the arc. If it werent for its talent for drawing fouls (Michigan made 14 first-half free throws), the Wolverines would have been in a deep, deep hole. Michigan will have to find a more consistent touch if it hopes to make a mark in conference play.South Carolina: The Gamecocks young players -- there were four freshmen and a sophomore who saw first-half action -- were aggressive on defense, maybe a bit too aggressive in the first half. South Carolina was whistled for 11 fouls, putting Michigans accurate free throw shooters on the line. At one point, Gamecocks coach Frank Martin screamed, Why? at PJ Dozier after his silly foul following his missed shot.POLL IMPLICATIONSMichigans stay in the poll will end come Monday. This is the sort of victory that typically gets a team like South Carolina notice from the voters. But if the Gamecocks dont follow it up with a win against Syracuse on Saturday, theyll also probably have to wait to make the poll.CELL PHONE ISSUESMartin, known for his in-game death glares at players and officials, was beginning his postgame remarks when a cellphone rang. He shot a quick stare in that direction, then smiled. Its OK, Im in a good mood, he said.UP NEXTMichigan starts a four-game home stand with Mount St. Marys on Saturday night.South Carolina takes on its second-straight ranked opponent when it plays No. 18 Syracuse on Saturday in Brooklyn, New York.---More AP college basketball at http://collegebasketball.ap.org and http://www.twitter.com/AP-Top25 Cheap Hoodies From China Discount NFL Shirts Cheap NFL Jerseys Authentic Cheap NFL Jerseys China Wholesale China Jerseys Wholesale Jerseys From China Cheap Jerseys Cheap Jerseys Fast Shipping China Jerseys Stitched Jerseys ' ' '