STANFORD, Calif. Vans Old Skool Negras . -- David Shaw swears he understands. Shaw, the Cardinal head coach, knows theres a limit to how many times junior Christian McCaffrey can take the ball and be effective. The latest test comes Friday night, when the No. 7 Cardinal play at No. 10 Washington (9 p.m. ET, ESPN).He cant take every single rep and be able to survive a 13-, 14-game season, Shaw said. He cant. Even at that age, in the best shape of [his] life, and a phenomenal athlete, probably one of the best-conditioned athletes in the nation. Somebody else has to take some reps.Over the course of McCaffreys record-breaking 2015 season, the running back carried, caught or returned the football 424 times. Thats 30.3 times per game, way more than any other FBS player in the nation. It worked out pretty well for him. He broke the single-season all-purpose yards record (3,250) set by Barry Sanders in 1988. McCaffrey finished with 3,864 yards.When Shaw and offensive coordinator Mike Bloomgren stand on the sideline and look down at their call sheets, they seem to become every 10-year-old who ever ripped open a one-pound bag of M&Ms. How do you stop?It takes a concerted effort among the coaches, Bloomgren said. If we say, Who is the best for this [play]? It usually comes up being 5 (McCaffreys number). You have to be really careful. If we put 25 pounds on him, Id probably play him at guard. At the same time, we say it every time we watch a game. Hey, he played X number of plays. And its too many.Three games into his junior year, McCaffreys workload has ticked upward -- 32 times per game. He has 79 carries, 12 receptions, three kick returns and two punt returns for a total of 635 yards (211.7-yard average). The 91 carries and catches are 59.9 percent of Stanfords total this season. Thats 13 percentage points higher than the second-biggest ball hog in the FBS, Donnel Pumphrey of San Diego State.OK, its not fair to call McCaffrey a ball hog. He isnt calling plays. And in Shaws defense, sophomore running back Bryce Love missed the opener against Kansas State, and quarterback Ryan Burns played little before winning the starting job in August.We live in an age of specialization, with personnel groups shuttling on and off the field every down. Yet McCaffrey is as evergreen as the tree in the Stanford logo. How much is too much? What is the limit?The Stanford coaches dont think in numbers. Shaw mentioned 25 carries, give or take. He checks the halftime stats to see if McCaffrey has too many touches, or too few.The other thing thats hard? Bloomgren said. The kid doesnt want to be out of the game a single play. If he were asking, Can I get a break? that would make it so much easier for all of us. But hes the last one that wants to take a play off.McCaffrey dismisses the pitch count, too, although he said the USC game, when he had 31 carries, three catches and a kick return, has been the toughest to recover from.Sometimes youll have 30, 40 touches in the game, and youll feel better than if you had 22, he said. It depends on where you get hit and how you get hit.McCaffrey expected his workload to increase this season. He is playing more as a slot receiver, hoping to get one-on-one with some poor linebacker unable to match his rare combination of speed and strength. Shaw stressed the difference in McCaffrey between last season and this, the physical maturation of a 19-year-old who turned 20. But theres also a big difference in his preparation.McCaffrey assesses the condition of his body with the care of an NFL veteran, spending a total of three to four hours before and after practice to prepare for and recover from the workload. Foam rollers, stretches, Pilates, one minute in the hot pool, two in the cold, and back again for 30 minutes.Last year, I was doing stuff where I didnt know if that was necessarily the best thing for me to do, McCaffrey said. This year, OK, Im having a little bit of tightness in my adductor. I know I need to get my glutes back firing. I know my body a lot better. I can pinpoint and find exactly what I need to do.The result is a fresher back. He feels better on Monday than he did last season. He accepts that he isnt going to do much physical work on Monday. He understands that Love needs the reps.Last year, we would sit him out of practice on Mondays and he would pout, Bloomgren said. Body language. Now he understands its part of the process.As Burns matures, Shaw and Bloomgren hope the quarterback will be able to take more of the responsibility for the offense. Love has proven in the past two games that he is an effective counterpunch to McCaffrey. Until that really happens, however, Shaw said, the offensive burden is going to be on the offensive line and McCaffrey.Going into a game, I know that Im going to run a lot, McCaffrey said. I know Im going to have a lot of volume, and I know that Im going to get hit a lot, which is great. Sometimes we try to deliver some blows, too, try to break as many tackles as possible. We know its going to hurt the next day. Thats why we love the game. Vans Old Skool Blancas . -- Devin Hester is done returning kicks in Chicago. Air Max 2018 Mujer . Self was acquired from the Buffalo Bandits in a trade for Alex Hill midway through last season, and made his debut in Rochester on March 16, 2013. http://www.oldskoolcomprar.es/nike-vapormax-espana.html . The native of Mont-Tremblant, Que., captured a World Cup downhill event Saturday, his second this year and fifth career victory on the circuit. Lancashire138 for 2 (Hameed 56) trail Somerset553 for 6 declared (Trego 154*, Abell 135, Davies 86, Trescothick 60, Bailey 5-111) by 415 runsScorecard Soap operas have story arcs; and so, too, do days at the cricket. However, unlike contrived dramas dreamt up on flip-charts, they emerge more mysteriously over six hours of toil and skill. Which is not to say that they defy précis; for example, who can beat this disgruntled Lancashire supporters online summary of the first day of this game? Woeful. Then got some wickets. Then crap again. Thank you, Sir Neville Cardus.The arc of the second day was fairly simple, too, yet it was replete with contrasting entertainments. For 38 overs Somersets eighth-wicket pair, Peter Trego and Ryan Davies first denied Steven Crofts bowlers an early breakthrough and then dismantled the home attack, extending their stand to 236 before the excellent Davies chopped on to Tom Bailey having made a career-best 86.That dismissal, which occurred 25 minutes into the afternoon session, gave Bailey his fifth wicket. However, he was only member of Crofts attack to enjoy success on a day when some bowling analyses should not have been read out while there were so many children in the ground.Indeed, rather a lot of Lancashires cricket in the morning session was ragged and often not even that good. Faced with two batsmen who were quick to seize on any error in line or length, some bowlers wilted and field placings were a trifle strange. This reached a climax when Jordan Clark bowled to Davies with a long leg, a deep backward square leg and a deep forward square leg. It looked rather like a far-flung version of leg theory: Bodyline for fielders with body odour. Eventually, long leg was brought in and Davies whacked a six over his head.The fact that Trego and Davies were batting very well indeed on a true wicket did nothing to soothe the discontent among some home supporters but at least they were to be presented with an outlet for their ire. Displaying bravery that would not shame a Gurkha, Lancashire officials had decided to hold a Members Forum at Old Trafford after the second day of this game.Rumour has it that flak jackets and tin hats were issued to those attending and that Kate Adie was on hand to report developments, it being axiomatic that no scene of strife is complete without her stern presence. The regulars around the bar in Tauntons Ring OBells may have been in splendid fettle on Thursday lunchtime evening but Old Traffords famous pit of hate was bubbling ominously.Nor was Englands director of cricket particularly pleased by Trego and Daviess excellent partnership. Andrew Strauss had arrived at Emirates Old Trafford on Thursday morning presumably with the intention of seeing Haseeb Hameed bat after Somersets tail had been whisked away as adroitly as a magicians cape. Instead of which, he saw Weston super Mare and Thanets finest establish a new eighth-wicket record for their county. Zapatillas Slip On Mujer. Very good watching, of course, but not exactly part of his overarching plan for the national game. Strauss left before lunch. Sod this for a game of soldiers may have summed up his feelings as he ambled away.Yet Somersets cricket in the first half of this day was quite admirable and helped explain why they are challenging, albeit distantly, for the title. Much as Steve Waughs notion of mental disintegration might still attract courteous contempt when applied to abuse of the opposition, the idea of destroying your opponents will to resist by keeping your foot on his neck for far longer than he might expect is altogether more acceptable.But when you are faced with a follow-on target of 404, it is probably comforting to have Hameed in your side. There have been plenty of indications over the past week that Lancashires 19-year-old opener may skip the Lions stage of development and tour with the full England side this winter. His batting against Somerset did nothing to make those ideas look silly.Opening with the 20-year-old Rob Jones, who was playing only his second first-class match, Hameed scored most of the runs in their 87-run opening stand and his first three boundaries - a cover drive, a clip through midwicket and, unusually, a square cut - suggested once again that he is finding it easier to keep the score ticking over. There was the tranquillity, too: at its best Hameeds batting would calm a dervish in mid-whirl.Every shot was played and, as often as not, played again to a now imaginary ball. Hameeds batting occasionally gives the impression that every stroke in the game possesses a quintessence of perfection which can be sought but never achieved. Nevertheless, merely to search is sufficient. He can turn batting into a version of the Japanese tea ceremony.Then again, most of the time he is just a young bloke scoring runs and he had made 56 of them, passing the half-century mark for the eleventh time in 23 innings when he was out, an event so unexpected in these parts that it may soon prompt wild-eyed panic in Rusholme and a run on the market. Hameed already has his bevvy of supporters at Old Trafford, the Hassettes perhaps, and they were cast into gloom when he nibbled at a good ball from Tim Groenewald, who was the pick of Somersets attack.Groenewald then followed up this dismissal by running out Jones for a well-made 34 when his sharp return beat the batsmans impetuous scamper down the wicket and he would have removed Alviro Petersen for two had Chris Rogers caught a low chance at mid-off. Instead of which the day ended with Petersen reaching a thousand Championship runs for the season and Lancashires coaches grateful for his survival.All that remained was the Members Forum. Now for the tricky bit… as Basil Fawlty once said. Cheap NFL JerseysCheap NFL Jerseys ChinaCheap Jerseys From ChinaCheap NFL Jerseys AuthenticWholesale Jerseys ChinaCheap NFL Jerseys ChinaNFL Cheap Jerseys ' ' '