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Scott Rumbaugh
Scott Rumbaugh Nov 11 '19

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By making getting to the gym your one and only criteria for success and celebrating this magnitude time whatever the happens on your workout, something miraculous happens: anxiety, cluttered thoughts, worries, and perfectionism disappear. There is absolutely no pressure. You're already profitable for being here, all there can be always to do is enjoy with the remainder of the experience. This is an ancient eastern philosophical concept that works as well today considering that it has for millennia. In order because to work though, need to have effortlessly get rid of caring with what happens after you're that the gym has.

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