Keto Go Fit Third, in order to deal with this negative feeling in an honest way, you must feel the feeling. Don't try to analyze fearfulness or try to find out what caused the feeling.This does no good. Instead of trying to analyze why you are feeling afraid, feel it. Once you feel the emotion, then you will be prepared to go on to the next step.
Fourth, you need to face the feeling. When you face the feeling of being afraid, you overcome those awful feelings that are associated with this emotion-an increase in your heartbeat or feeling shaky or trembling in your body. When you face your fears, you can move on with your life and become more courageous and happy.
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