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There are plenty of reasons why people take Sri Lanka holidays. You might want to experience the unique culture of the island [url=http://www.cheapjerseysbraves.com/john-smoltz-jersey/]John Smoltz Jersey[/url] , visit ancient Buddhist temples, relax in a traditional Ayurvedic spa or experience the frantic nightlife of Colombo. But whatever reasons you have for going to Sri Lanka, it is likely that the beaches are going to play a big part in your holiday!

On both the east and west coasts, the island is blessed with dozens of outstanding natural beaches, ranging from bustling and beautiful party beaches to secluded getaways, so whether you want to relax in solitude or enjoy some of the most visually stunning beaches in the world [url=http://www.cheapjerseysbraves.com/]Wholesale Atlanta Braves Jerseys[/url] , there will be something for you. Here are a few of the very best beaches on both sides of the island...

East Coast

If your Sri Lanka holiday is on the east coast, Nilawell beach will be the star attraction. The six kilometres of white sandy beach are stunning, and there are also excellent scuba diving opportunities, especially around the nearby Pigeon Island.

Keen surfers who are holidaying on the east coast should head over to Arugam Bay, widely renowned as one of the best surf spots in Sri Lanka. If you prefer to swim, the sheltered reef beaches of Passekudah and Kalkudah (located very close to each other) provide excellent opportunities for bathing in calm waters with beautiful surroundings.

For something a little different [url=http://www.cheapjerseysbraves.com/]Wholesale Braves Jerseys[/url] , consider a visit to Batticaloa. Boasting singing fish (visit on a full moon night to hear them) and the largest natural lagoon in Sri Lanka, it is a remarkable place to visit.

West Coast

For a picture perfect beach, Unawatuna is hard to top. With a narrow stretch of sand curving around a pristine bay, it is one of the most naturally beautiful beaches in the world, and the sheltered waters are perfect for swimming. The beach is very popular, however [url=http://www.cheapjerseysbraves.com/]Cheap Atlanta Braves Jerseys[/url] , and there is hotel and restaurant development on the beach front itself.

If you are looking for a beach that is more secluded on your Sri Lanka holiday, head over to Mirissa. This quiet and peaceful fishing village has a stunning beach that is perfect for a relaxing swim, and the clear waters provide some excellent opportunities for snorkelling as well.

Keen scuba divers will be in heaven at Hikkaduwa. With its coral gardens and active marine life, it is an underwater paradise and one of the best dive sites in Sri Lanka. Even if you aren t a diver, glass bottomed boat tours are offered here, and the beach is also noted as having some of the most active night life on the island.

Finally [url=http://www.cheapjerseysbraves.com/]Cheap Braves Jerseys[/url] , if you want a unique experience on your beach trip, pay a visit to Weligama, where you can see the traditional stilt fisherman catching their supper for the day. Alternatively you could go to Ambalangoda, home of the so called devil dance and colourful mask shops that can provide you with the perfect Sri Lanka souvenir.

Dwayne "The Rock" Johnson's "mana" is growing.

The movie star and girlfriend Lauren Hashian shared the news Monday that they're expecting another baby girl.

Johnson made the announcement in an adorable Instagram post starring his and Hashian's first daughter together, Jasmine Lia.

"(We) are boundlessly grateful for this blessing as this spring we’ll welcome our second baby. Plus, Jazzy is excited to boss around and protect her lil’ sis [url=http://www.cheapjerseysbraves.com/tom-glavine-jersey/]Braves Tom Glavine Jersey[/url] ," the Instagram caption says. "And once again, big daddy is completely surrounded by beautiful estrogen and loving, powerful female mana. All girls. One dude. And a boy dog. I wouldn’t have it any other way."

Johnson, 45, and Hashian, 33 [url=http://www.cheapjerseysbraves.com/phil-niekro-jersey/]Braves Phil Niekro Jersey[/url] , welcomed Jasmine almost two years ago, with another precious Instagram post.

Christmas came early! Within minutes of being born she was laying on daddy's chest. And being a grateful man takes on a whole new meaning... Thank you guys so much for the awesome congratulatory wishes and love you've been sending @laurenhashianofficial and myself. We're extremely grateful. Kinda crazy but in this cool and powerful skin to skin bonding moment with my newborn baby Jasmine, I had just one wish I asked the universe... Give me the strength to be a better man today than I was yesterday. If I can accomplish that, then I'd have a good shot at being a great father. To all you young men out there who will be fathers one day, the goal of "being better" will never steer you wrong. Trust me I've been down this road. Something else that'll never steer you wrong is "walking thru the fire" with your baby's mama. I was right there during labor, helping her breathe [url=http://www.cheapjerseysbraves.com/orlando-cepeda-jersey/]Braves Orlando Cepeda Jersey[/url] , every highly intense contraction, every second of pain, right there watching the actual birth, cutting the cord and wiping the tears. Incredible. *(Now don't get me wrong boys, it wasn't like I was at the end of the table, squatting like a catcher waiting for the fastball to come down the pike..? but as men [url=http://www.cheapjerseysbraves.com/deion-sanders-jersey/]Braves Deion Sanders Jersey[/url] , it's a miracle we should witness because it'll give you a whole new respect for the strength and beauty of a woman). Again, THANK YOU guys so much for all the love during this blessed time. I always say I'm a lucky dude because I've got the greatest fans in the world - and it's true. Merry Christmas and Happy Holidays to you and your families from ours. #ChristmasCameEarlyToSayHello #WhileSleepOfficiallySaysGoodbye #2xProudPapaSilverback #SheCanDateWhenShes40 ?????

A post shared by therock (@therock) on Dec 20, 2015 at 2:51pm PST

Johnson has another daughter, Simone Garcia Johnson, from his earlier marriage to Dany Garcia. The teenage IMG model is serving as the 2018 Golden Globe Ambassador for this January's awards ceremony.(Agencies)

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